Monday

Considering it was the weekend, I did pretty well on the eating front those days. Monday was a little bit different. 

Monday (daytime), I was fine as well, but that evening I went to watch some football at Ted's house. He's a Texas alum and I was there until the final drive when Texas punched it into the endzone and pulled ahead of Ohio State for good. It was a good game with some good comedic conversation. As for the teams, I felt they were very evenly matched and it displayed some very good coaching on the part of both coaches. Adjustments were made throughout that had very direct impact on ball movement. It would be a good game to use and an example of how football strategy is implemented (mixing offensive attacks, hurry-up offense, shadowing a quarterback, pass-rushing, and making adjustments to cover pass-rushes). 

Monday Breakfast

Coffee w/M&S x2

Raisin crunch cereal

Lunch

Banana

Sandwhich bag of carrots

Apple

Turkey and cheese sandwich (it will always have Miracle Whip on it)

Yogurt

Water consumption at work (2 bottles)

Worked out at the gym in my office. It was pretty good. 30 minutes running (treadmill) and the super-set upper body workout. 1 set of crunches.

Dinner

Hamburg slop (made by Greedy: very tastey, classified as "comfort food")

During Texas game: 

5 beers (2 Miller Lites & 3 Sierra Nevadas)

Snacky food that was more like rabbit food

2 beef jerky sticks (I was watching Texas football)