The more I looked a the tool below, I don't really think it meets my interests for this site. 

This afternoon

1 orange

1 pull from Diet Coke

1/2 apple (split with daughter)

Never really had a chance to exercise today. There was some confusion about timing and such with my wife. 

Getting ready to have an old-fashioned bachelor special: spaghetti and sauce from a jar. You'd think I had a race tomorrow. I am going to schedule a long run, or some extended exercise of some sort.